🍽️ Today what Remy's had · day-by-day history →
Nothing logged yet today. Serve an allergen or add a new food below. 🍽️
🍳 Meal ideas 3 simple picks for today — make one or two
✨ Kick off the week's allergen goals — prioritise egg and peanut (both at 0/2), plus squeeze in wheat as a new introduction today.
Scrambled egg + mashed avocado + Weetbix fingers
Ticks the top-priority egg allergen and pairs it with two no-cook favourites — easy win!
Peanut butter banana on toast fingers
Introduces wheat (new!) and hits priority peanut — just thin the peanut butter with a little water first.
Mashed sweet potato + yoghurt
Knocks out the dairy target too — sweet potato is already loved so this one's a breeze.
🔁 Allergens to keep up ⏰ 7 need topping up · logging to today
⏰ Last 40 days ago
Well-cooked only — hard-boiled or scrambled, never raw or runny. ASCIA priority: introduce soon after starting solids.
⏰ Last 42 days ago
Smooth peanut butter thinned with water, or stirred into purée/yoghurt. Never whole nuts or thick globs (choking). ASCIA priority allergen.
⏰ Last 42 days ago
Yoghurt, cheese, custard. NOT cow's milk as a main drink before 12 months.
⏰ Last 44 days ago
Smooth nut paste/butter thinned or mixed into food. No whole nuts.
⏰ Last 45 days ago
Tofu, soy yoghurt, or well-mashed edamame.
Last not given yet
Soft-cooked wheat foods: wheat cereal, bread fingers, well-cooked pasta.
⏰ Last 44 days ago
Well-cooked and boneless — check very carefully for bones. Iron-rich.
⏰ Last 43 days ago
Well-cooked prawn or shellfish, finely chopped.
🌟 Allergen to introduce one new allergen a week — give it, watch, then keep it going
Pick this week's allergen to introduce:
🌱 New foods 6 of 45 tried · all time · see collection →
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🥦 Broccoli Introduced 2026-06-18
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🍴 Sausage Introduced 2026-06-18
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🍌 Banana Introduced 2026-06-16
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🍴 Weetbix Introduced 2026-06-16
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🍠 Sweet potato Tolerated 2026-06-13
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🥔 Potato Introduced 2026-06-13